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- 29 апр 2009, 21:25
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- Тема: Ivanov's Follower in the Canadian Arctic
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Ivanov's Follower in the Canadian Arctic
My name is Frank and I live in Iqaluit, Nunavut Territory, Canada. Iqaluit is located in the Canadian Arctic and winter temperatures here are in the range -15C to -45C. I practise the Ivanov method. I douse myself with icy water in the snow twice a day, walk bare-chested and just in shorts in the tu...